Back
Similar todos
cutting is still on, getting slimmer in my chest and belly while my kg stays the same, noice!
See similar todos

No replies yet

Did 6k steps, weight stays the same but my measures are getting smaller noice
See similar todos

No replies yet

Got to 87,4 kg, seems like my changes are working
See similar todos

No replies yet

Take body measurements and weight and verify I'm mostly back on track #gym
See similar todos

No replies yet

Cutting progres, modified my diet, lost 2 kg in about 2 weeks, stopped drinking mineral water ( maybe helped, don't know)
See similar todos

No replies yet

after a couple of weeks of cutting (dieting) my hunger levels drop significantly (but the first few are really hard)
See similar todos

No replies yet

weight 72.3kg down from 77kg #cutting
See similar todos

No replies yet

got back to cutting after a 2 week time off on holiday time....let's see how fat loss will go
See similar todos

No replies yet

Rest day, tomorrow arm day, cutting resulting in weight going down
See similar todos

No replies yet

Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
See similar todos

No replies yet

Cutting working, down to 88.85kg, if I get to 85/84 that would be a good spot.
See similar todos

No replies yet

Checkin on how cut is going #gym
See similar todos

No replies yet

Take body measurements and see big increase in shoulder circumference (recovering atrophied muscle probably) and slow but steady decline in waist+hips circumference #gym
See similar todos

No replies yet

Take body measurements and pictures to establish a starting point for this comeback and realize that in fact I've gained quite some fat, having now an ATH in weight, waist circumference, hips circumference, etc. #gym
See similar todos

No replies yet

Did 6.5k steps today 🙂 doing cutting only month
See similar todos

No replies yet

adjusted my diet, and it's working, high protein and less food in general. Adjust things until something works for you
See similar todos

No replies yet

almost down 10kg since start diet #health
See similar todos

No replies yet

start mini cut @ 2800 kcal (getting fat lol) #nils
See similar todos

No replies yet

#life Go gym and do progress check and find out I lost 2% body fat in 2 months
See similar todos

No replies yet

eating greater amounts of food after cutting is so unusual
See similar todos

No replies yet