health

health

#health

Getting back in shape, focus more on health

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Matthias

go for walk with doggo

2023-10-22 15:30:15 UTC

Matthias

go afternoon run

2023-10-19 15:34:06 UTC

Matthias

drink alcohol first time in 9 months

2023-09-17 06:24:33 UTC

Matthias

do workout

2023-09-06 15:54:05 UTC

Matthias

go morning run

2023-09-04 08:34:20 UTC

Matthias

go morning run

2023-09-01 11:49:53 UTC

Matthias

go morning run

2023-08-29 12:02:04 UTC

Matthias

go morning run

2023-08-24 08:01:50 UTC

Matthias

almost down 10kg since start diet

2023-08-23 15:28:05 UTC

Matthias

do morning meditation

2023-08-10 07:23:34 UTC

Matthias

diet going strong: already lost 7kg 🎉 next milestone: 8kg. ideal weight would be when I lost 13kg.

2023-08-02 11:01:05 UTC

Matthias

Start 36h fast

2023-07-29 07:59:09 UTC

Matthias

Down 5kg since diet

2023-07-07 06:58:51 UTC

Matthias

lost 4kg since diet 🥳

2023-07-04 14:50:12 UTC

Matthias

go gym

2023-07-04 14:49:10 UTC

Matthias

2 weeks on diet, feeling great

2023-06-25 09:59:29 UTC

Matthias

try to do homeworkout but doggo 🐶 doesn’t allow

2023-06-24 12:15:33 UTC

Matthias

go gym

2023-06-23 08:24:18 UTC

Matthias

go gym

2023-06-21 11:17:03 UTC

Matthias

go gym and sauna

2023-06-19 11:16:53 UTC