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eating greater amounts of food after cutting is so unusual
My cutting plan seems to be working, my weight stays the same but my measurements are getting smaller
cutting is still on, getting slimmer in my chest and belly while my kg stays the same, noice!
feel like I'm getting more hungrier doing weights, especially in the last month
Cutting progres, modified my diet, lost 2 kg in about 2 weeks, stopped drinking mineral water ( maybe helped, don't know)
got back to cutting after a 2 week time off on holiday time....let's see how fat loss will go
gym arm day, feeling hungry the last few days
Start intermittent fasting #life
going on a week and a half on maintenance calories
adjusted my diet, and it's working, high protein and less food in general. Adjust things until something works for you
So I started to take creatine on a daily basis, and it totally supresses my appetite. Is that normal?
Rest day, tomorrow arm day, cutting resulting in weight going down
Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....