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Cutting working, down to 88.85kg, if I get to 85/84 that would be a good spot.
Seems I'm down at 88.4 kg, need to get around 84/85 to see some diff in my body composition
Got to 87,4 kg, seems like my changes are working
got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
Weighted 74 kg (goal: back to 71) #life
be 85kg #life
Weighted 75 kg (goal: back to 71) #life
Reach 79 kg finally #gym
#life Get weight back under 80kg after COVID peak of 85.5
reach 80 kilos body weight #life