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Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
Seems I'm down at 88.4 kg, need to get around 84/85 to see some diff in my body composition
Got to 87,4 kg, seems like my changes are working
#life Get weight down to 87.5kg from 89.9kg
Weighted 74 kg (goal: back to 71) 
#life
Weighted 75 kg (goal: back to 71) #life
got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
Weighted 73,6 Kg (goal: back to 71) #life
Weighted 73,3 Kg (goal: back to 71) #life
Weighted 72,9 Kg (goal: back to 71)
Weighted 72,9 Kg (goal: back to 71) #life
My weight started to approach the pre COVID era levels, at 88.5, I have to get around 85kg cicrcq
be 85kg 
#life
#life Get weight back under 80kg after COVID peak of 85.5