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Seems I'm down at 88.4 kg, need to get around 84/85 to see some diff in my body composition
got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
Cutting working, down to 88.85kg, if I get to 85/84 that would be a good spot.
Weighted 74 kg (goal: back to 71) 
#life
Weighted 73,6 Kg (goal: back to 71) #life
Weighted 73,3 Kg (goal: back to 71) #life
Weighted 75 kg (goal: back to 71) #life
Weighted 72,9 Kg (goal: back to 71)
Weighted 72,9 Kg (goal: back to 71) #life
Reach 79 kg finally 
#gym
Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
#gym Lose 1kg since diet change and exercise (89.4kg > 88.4kg) (2024-07-10 > 2024-07-24)