Workout:
FitNotes Workout - Wednesday 28th October 2026
Bulgarian Split Squat
- 12 reps
- 12 reps
- 12 reps
Banded Hip Thrust Trainer
- 30.0 kgs x 12 reps
- 30.0 kgs x 12 reps
- 30.0 kgs x 12 reps
Dumbbell Romanian Deadlift
- 20.0 kgs x 12 reps
- 20.0 kgs x 12 reps
- 20.0 kgs x 12 reps
Lateral Dumbbell Raise
- 10.0 kgs x 6 reps
- 10.0 kgs x 6 reps
- 10.0 kgs x 6 reps
Banded Lateral Walk
- 3.0 kgs x 20 reps
- 3.0 kgs x 20 reps
- 3.0 kgs x 20 reps
Push Ups
- 12 reps
- 12 reps
- 12 reps
Tricep Kickback
- 6.0 kgs x 10 reps
- 6.0 kgs x 10 reps
- 6.0 kgs x 10 reps
Frog Pump 🐸
- 16.0 kgs x 20 reps
- 16.0 kgs x 20 reps
- 16.0 kgs x 20 reps
Plank
- 01:00
- 01:00
+ Sauna
📋 Daily Standup — 2026-10-28
#bedtimestories
• SEO: every keyword page now has an Article schema, with tests for author and publisher.
• Recorded Android build 1219.
#blackjacktrainer
• iOS build 41 went to TestFlight.
• Analytics: collection starts off natively, and debug and test builds no longer send data to GA4.
• Fixed the German release note and its umlauts.
• Prepared notes for the next build, with the offline ad-load fix.
• Added a calculator link to the home page.
#designkb
• Corrected a claim, cited the star count, and added removal commands for taste-skill.
• Replaced taste-skill with Hallmark for public web pages.
#ebotinker
• Review round 1: wheels stop first, stuck missions get killed, tests added.
• Brain and listener fixes: wake command, --once mode, and self-hearing.
• Camera, odometry, and mission timing fixed. Stop, dock, wake, and sleep now reach the robot.
• Initial import of ebo-tinker: brain, voice shell, and reverse-engineering notes.
#citydeals
• Privacy policy: names Sentry performance traces and clarifies backups, IP handling, log legal basis, phone storage, and retention. Mobile app policy added at /privacy.
• Contrast fixed on the hero gradient and white chip labels, in both themes.
#kindlegratis
• Ads: interstitial timing fixed on screen changes and opened books. Amazon hand-off and return fixed. Tests added.
• Analytics: one Home screen_view per visit, correct screen names, refused VIP presses handled.
• SEO: home links point to top 100 in all eight locales. Archives stay crawlable and hubs show full lists.
• Scraper: top 100 pages scroll until all books load.
#ludusmagnus
• Designed the plan-limit upsell on the gym dashboard.
• Redesign: light and dark themes, two back-office screens, and a public site prototype with Hallmark.
#mygoo
• Distinct rejected questions now accumulate, and the daily retry prompt names them.
#smartpantry
• Privacy policy updated: saved recipes, deletion exception, token counts, account link, and OpenRouter named.
• Recipes now use GLM 5.3 through OpenRouter instead of Gemini. Terms and README updated to match.
• Gemini schema caps ingredient and step lists.
• Comparison pages: store links get per-page campaigns, pages render before any write, and nested fields are validated. Three English pages added to the marketing site.
• Store listings fixed: no local reminders, correct summary cadence, new site URL.
• iOS build 42 went to TestFlight.
#streakup
• Version code 58 shipped to Play internal testing.
• iOS build 48 went to TestFlight.
#twonotes
• iOS build 9 went to TestFlight. Version 9 taken for the paywall follow-up.
• Purchase fixes: a throwing store counts as a failed purchase, pending blocks Buy, and only real ad refusals count. The paywall no longer gets stuck or allows a second buy.
• GA4 adapter tests added.
11 projects had activity yesterday.
