Back
Similar todos
lost 5kg #fajarsiddiq
See similar todos

No replies yet

lost 4kg since diet 🥳 #health
See similar todos

No replies yet

cutting is still on, getting slimmer in my chest and belly while my kg stays the same, noice!
See similar todos

No replies yet

weight 72.3kg down from 77kg #cutting
See similar todos

No replies yet

lost 6kg early dec-jan #fajarsiddiq
See similar todos

No replies yet

My cutting plan seems to be working, my weight stays the same but my measurements are getting smaller
See similar todos

No replies yet

adjusted my diet, and it's working, high protein and less food in general. Adjust things until something works for you
See similar todos

No replies yet

almost down 10kg since start diet #health
See similar todos

No replies yet

2 weeks on diet, feeling great #health
See similar todos

No replies yet

#life Lose 4kg (89.9 -> 85.9)
See similar todos

No replies yet

Down 5kg since diet #health
See similar todos

No replies yet

#gym Lose 1kg since diet change and exercise (89.4kg > 88.4kg) (2024-07-10 > 2024-07-24)
See similar todos

No replies yet

after a couple of weeks of cutting (dieting) my hunger levels drop significantly (but the first few are really hard)
See similar todos

No replies yet

got back to cutting after a 2 week time off on holiday time....let's see how fat loss will go
See similar todos

No replies yet

Got to 87,4 kg, seems like my changes are working
See similar todos

No replies yet

weight 73kg #life (cutting)
See similar todos

No replies yet

Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
See similar todos

No replies yet

lose 13kg since starting diet beginning of summer, now at goal weight. Next step: stay at goal weight, i.e. maintain healthy diet and exercise #life
See similar todos

No replies yet

start mini cut @ 2800 kcal (getting fat lol) #nils
See similar todos

No replies yet

diet going strong: already lost 7kg 🎉 next milestone: 8kg. ideal weight would be when I lost 13kg. #health
See similar todos

No replies yet