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going on a week and a half on maintenance calories
#life Go sugar free two weeks
after a couple of weeks of cutting (dieting) my hunger levels drop significantly (but the first few are really hard)
Cutting progres, modified my diet, lost 2 kg in about 2 weeks, stopped drinking mineral water ( maybe helped, don't know)
day 2 of better eating
start 2 week no alcohol challenge
got back to cutting after a 2 week time off on holiday time....let's see how fat loss will go
workout after 2 weeks sick #life
go gym after 2 weeks again #theofflinelife
#life workout, after a week of being kinda sick