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#life Lose 4kg (89.9 -> 85.9)
Go to gym. Also gained 4kg #gym
Got to 87,4 kg, seems like my changes are working
#life Get weight down to 87.5kg from 89.9kg
lost 5kg #fajarsiddiq
#life Go gym and do progress check and find out I lost 2% body fat in 2 months
lost 6kg early dec-jan #fajarsiddiq
#life Get weight back under 80kg after COVID peak of 85.5
- gym session [24 / 36] ✅ #maintenance