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Back in the gym for the first time in months
workout for the first time in months
🏋️♂️ haven't been able to get back to into the workout routine since my tummy trouble 2 weeks ago. but today i will start small, even if it's just 10 squats 
#life
Coming to the gym one month after a knee surgery. So sad to see that my leg disappeared and I barely can’t put any weight on the exercises… not even the fact of keep going to CrossFit helped! 
#life
Go to gym. Also gained 4kg 
#gym
Gained weight 🙃 
#life
lost 5kg, so happy to recover well. I’ve been resting 
#fajarsiddiq
CrossFit.
Hurt my back almost a month ago doing snatches. Couldn't walk for almost 3 days 😬 Been slowly trying to get back into it the last two weeks, but recovery is slow since I'm old now 😆
#life
6k 
#running first run since my foot injury
get workout in after almost a month of not hitting the gym 👀 
#mindbody
finally lift again after ~5mos no gym bc moving around too much 
#life
Do first workout since baby arrived (5 Months) 😰 
#mcpizzalife
Pick up my dumbbells 💪🏾 for the 1st time in years 
#life
CrossFit workout with personal trainer to slowly get back on track after 3 weeks since my leg injury. 
#life
