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Back in the gym for the first time in months
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#me 🎉 worked out at the gym for the first time in months
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Go run 🏃‍♂️for the 1st time after 6 months being injuried
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workout for the first time in months
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🏋️‍♂️ haven't been able to get back to into the workout routine since my tummy trouble 2 weeks ago. but today i will start small, even if it's just 10 squats #life
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Coming to the gym one month after a knee surgery. So sad to see that my leg disappeared and I barely can’t put any weight on the exercises… not even the fact of keep going to CrossFit helped! #life
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Go to gym. Also gained 4kg #gym
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Gained weight 🙃 #life
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Finish first ever workout in kilograms instead of 'merican units and realize I've accidentally lost 10 lbs because I had been running around Bangkok in the heat looking for condos until recently #life
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lost 5kg, so happy to recover well. I’ve been resting #fajarsiddiq
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Deadlift for the first time in 2w and take some weight off to avoid injury #life
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CrossFit. Hurt my back almost a month ago doing snatches. Couldn't walk for almost 3 days 😬 Been slowly trying to get back into it the last two weeks, but recovery is slow since I'm old now 😆 #life
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6k #running first run since my foot injury
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#gym year in review 2021: - I went to gym 184x times in 2021 - 100kg benchpress record - started deadlifting - gained weight from 67kg to 77kg (+10kg)
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get workout in after almost a month of not hitting the gym 👀 #mindbody
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finally lift again after ~5mos no gym bc moving around too much #life
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Do first workout since baby arrived (5 Months) 😰 #mcpizzalife
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Pick up my dumbbells 💪🏾 for the 1st time in years #life
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CrossFit workout with personal trainer to slowly get back on track after 3 weeks since my leg injury. #life
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Getting back to exercising since my back was a little sore
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