Workout Every 2 Days

#gym

Try workout every 2 days, either gym, bodyweight or walk
go #gym and sauna w/ @AndreyAzimov
do 4x 4x 45kg overhead press PR + 4x 4x 50kg barbell rows PR #gym
get 4x 8x 42.5kg overhead press PR #gym
get 2x 80kg deadlift PR #gym
do 4x 5x 42.5kg ohp PR + 47.5kg barbell rows PR + 4x 10x chinups PR #gym
go sauna #gym
go #gym alone
go #gym w/ @AndreyAzimov and do overhead press and deadlift PRs
hike 11,000 steps #gym
walk 11,000 steps #gym w/ @AndreyAzimov