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levelsio
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🏥 Health
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 Workout Every 2 Days

Workout Every 2 Days

#gym
Go gym 4x per week lifting weights and cardio
levels.io
Done1.4K Posts1 Media Stats Followers
levelsio
PRO
@levelsio
go #gym
Full-length shot of a young woman in gym attire preparing to exercise indoors.
levelsio
PRO
@levelsio
go outdoor gym in Sardinia #gym
Outdoor gym equipment on a stone terrace overlooking turquoise sea waters with a sunny sky. Outdoor gym equipment in a scenic coastal location with palm trees near blue water and a clear sky.
levelsio
PRO
@levelsio
walk in Italy #gym
A scenic coastal road in Italy featuring a paved pedestrian walkway overlooking the sea and lush greenery.
levelsio
PRO
@levelsio
go #gym PT
A person wearing a red shirt and dark shorts stretching one leg on a wall outdoors beside a railing.
levelsio
PRO
@levelsio
go #gym with 120kg squat
A man performing a squat exercise in a gym setting, lifting a barbell loaded with weights.
levelsio
PRO
@levelsio
go #gym 30min zone 2 cardio
A detailed anatomical illustration highlighting the lumbar spine with a focus on the spinal nerves and vertebrae.
levelsio
PRO
@levelsio
get 105kg deadlift PR with PT #gym
A man deadlifting a heavy barbell in a gym setting, viewed from behind.
levelsio
PRO
@levelsio
go #gym for 30min cardio
A woman in gym attire is running on a treadmill, with gym equipment and posters visible in the background. Photograph of a gym treadmill displaying workout metrics on its control panel.
levelsio
PRO
@levelsio
do 95kg bench press max with PT, try 100kg but don't work, after PR 105kg in 2019 with @AndreyAzimov to try pass #gym
Person performing a bench press exercise with a barbell loaded on a bench press rack in a gym setting.
levelsio
PRO
@levelsio
do 125kg squat PR #gym with PT
A person performing a heavy squat in a gym with a weightlifting belt and knee sleeves, spotted by a personal trainer.
levelsio
PRO
@levelsio
1 hour cardio #gym
levelsio
PRO
@levelsio
go #gym PT
levelsio
PRO
@levelsio
go #gym PT
levelsio
PRO
@levelsio
go #gym
levelsio
PRO
@levelsio
go #gym for cardio
A fit young woman in athletic wear is running on a treadmill in a gym setting.
levelsio
PRO
@levelsio
go #gym with PT
A muscular man wearing a grey shirt lifts a heavy barbell with weights in a large, well-lit gym space. A photo of a woman lifting weights in a gym with fitness equipment in the background. Photo of a young man with a light blue towel around his neck posing for a gym selfie with exercise machines in the background. A gym dumbbell placed on a black workout bench in a gym setting.
+2 more
levelsio
PRO
@levelsio
go gym do record 120kg squat with PT #gym
Man squats with a barbell loaded with weight plates inside a gym rack. A man squats 120kg with a barbell inside a gym setting equipped with weights and exercise machines.
levelsio
PRO
@levelsio
go #gym with PT after not going for almost a week
A man working out in a gym, using a smith machine for weight training. A woman exercises on a stationary bike in a gym wearing a red top and black shorts, with gym equipment around her and a water bottle in the foreground. Overhead view of gym equipment including a barbell rack, a bench, and weight plates in a workout area.
levelsio
PRO
@levelsio
go first #gym after party with PT
A woman in gym attire relaxing on a black couch while holding a phone and a drink in a gym setting. An athletic woman in a gym environment is seated on a workout bench with a kettlebell in one hand, wearing fitness apparel.
levelsio
PRO
@levelsio
to #gym w/ @Jankeesvw and @petrsuska
Three men posing at the gym, holding resistance bands, in front of a mirrored fitness studio wall. A woman in athletic wear is standing and smiling in a gym environment with workout equipment and a large mirror in the background.
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