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levelsio
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🏥 Health
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 Workout Every 2 Days

Workout Every 2 Days

#gym
Go gym 4x per week lifting weights and cardio
levels.io
Done1.4K Posts1 Media Stats Followers
levelsio
PRO
@levelsio
go #gym with PT leg day and do record 125kg squat and record 110kg deadlift
A man in a gym gym performing a squat exercise with a barbell loaded with weights, wearing a white t-shirt and black pants. Secure padlock inside an industrial cage with diamond-shaped wire mesh and a red background. A gym workout setup featuring a barbell loaded with weight plates in a squat rack, ready for leg day exercises.
levelsio
PRO
@levelsio
go #gym
Muscular woman in a gym posing with weights beside machines and fitness equipment.
levelsio
PRO
@levelsio
go #gym with PT
Photograph of a modern gym interior with workout equipment and mirrors.
levelsio
PRO
@levelsio
go #gym
A muscular man with tattoos performing a pull-up exercise in a gym setting.
levelsio
PRO
@levelsio
go #gym PT back day heavy
levelsio
PRO
@levelsio
go #gym with PT
Brightly colored gym shoes in blue, pink, and orange against a plain background. Photo of a woman in workout attire sitting cross-legged on a purple exercise mat in a gym setting with exercise balls in the background.
levelsio
PRO
@levelsio
go #gym
Photo of a modern gym with cardio equipment, dumbbells, and exercise balls in a bright, spacious room.
levelsio
PRO
@levelsio
go #gym
A woman in athletic wear performing a kettlebell exercise indoors near a potted plant and window.
levelsio
PRO
@levelsio
go #gym with @AndreyAzimov
A young man is exercising in a gym holding dumbbells in both hands. A young woman in gym attire posing inside a gym with treadmills in the background. A photograph of a well-equipped gym room featuring various exercise machines and wooden slat walls. Photo of a woman in gym attire standing in a gym with exercise equipment in the background.
+4 more
levelsio
PRO
@levelsio
go #gym PT backday, barbell rows, stiff deadlift, pull ups, 30kg dbell rows (heavy)
levelsio
PRO
@levelsio
go #gym with PT
Gym locker room with wooden lockers and various gym attire hanging inside some lockers.
levelsio
PRO
@levelsio
go #gym cardio 2 cause 2x 30min so count twice
A female athlete performing a cardio workout on a treadmill in a gym setting. A fitness-themed motivational quote image featuring a woman boxing and a prominent text that encourages choosing progress over laziness or excuses.
levelsio
PRO
@levelsio
go #gym cardio
A fit young woman running outdoors on a beach pathway in athletic clothing. Photograph of a woman taking a mirror selfie in gym attire in a home workout space.
levelsio
PRO
@levelsio
go #gym cardio
A woman exercises on a treadmill in gym attire in a bright gym setting. A person running on a treadmill in a gym wearing white sneakers, blue leggings, and a white jacket.
levelsio
PRO
@levelsio
get close to record benchpress again after 7 years ago with @AndreyAzimov, now do 90kg bench proper form #gym
levelsio
PRO
@levelsio
go #gym with PT back day (heavy)
levelsio
PRO
@levelsio
do record squat 90kg past parallel and 100kg parallel with PT #gym
A woman performs a barbell squat in a gym using a squat rack, wearing gym attire and weightlifting shoes. Image of a man lifting a barbell with weights during a squat exercise in a gym.
levelsio
PRO
@levelsio
go #gym cardio
A woman is running on a treadmill in a modern gym setting, focusing on cardio exercise. A man and a woman are running on treadmills side by side in a gym. Photo of a person jogging on a treadmill in a gym with card readers and TV screens visible.
levelsio
PRO
@levelsio
go #gym cardio
A woman in athletic attire practices boxing with a punching bag in a gym setting. Woman in a gym performing cardio on a treadmill wearing athletic wear and wireless headphones.
levelsio
PRO
@levelsio
go #gym with PT today I forgot to log earlier
A photograph of a gym setup with exercise machines, dumbbells, and a roller barrel on a wooden floor against a blue painted wall.
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