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go #gym first time in 10 days
#gym Lose 1kg since diet change and exercise (89.4kg > 88.4kg) (2024-07-10 > 2024-07-24)
Weightlifting. Adding stretching at the end to avoid back injuries. I'm starting to feel a bit of pain again😞
🏃♂️ first run in ~3 years #mylife
complete routine workout for 1st time in 2 months (open.spotify.com/track/1BpG59…) #nils
gym session (first since looooong time) #life #gym
Get back to the gym after back injury
Get back to the gym after back injury
Back to the gym after a four month hiatus #life
start covid rehab weight lifting #life