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lost 5kg 
#fajarsiddiq
lost 6kg early dec-jan #fajarsiddiq
#life Get weight back under 80kg after COVID peak of 85.5
still resting and recovering from being sick.
recovering my health and get back in shape
Get on a treadmill for the first time in months, I've gained like 10kg 😱 since a squat injury that seems to be healed now
💪 recover from gym
Slowly recovering from sickness 
#life
Another day recovering #sick
day 5 dinner recovery meal with more solid food #fajarsiddiq
finally lift again after ~5mos no gym bc moving around too much 
#life
#gym Lose 1kg since diet change and exercise (89.4kg > 88.4kg) (2024-07-10 > 2024-07-24)
Gained weight 🙃 
#life
