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Back in the gym for the first time in months
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Lift in a gym for first time in 1,5 years 🥵 #life with friend
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workout for the first time in months
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#me 🎉 worked out at the gym for the first time in months
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Go #gym and deadlift 9x90kg for the first time in a long time
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Go bouldering & deadlift first time in >1 year #life
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go to the gym for the first time in 2023
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advance to 50 kg dumbbells #nils
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Lift weights 🏋🏼‍♂️ #life
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Lift weights 🏋🏼‍♂️ #life
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First serious strength workout since 4-5 years ago 😵 PT-lesson to learn proper form for basic strength lifting excercises #life
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Weightlifting 🏋🏻‍♀️
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Weightlifting 🏋🏻‍♀️
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go #gym first time in 10 days
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Go #gym with @lenilsonjr and feel the weights especially light today (either that or I’m getting stronger)
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#gym 🎉 PR: Incline Dumbbells Curl: 5x5x12.5kg
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Visit the gym for the first time
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set up new workout plan with dumbbells only #mindbody
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#me 🎉 workout at home with additional weights on
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Get on a treadmill for the first time in months, I've gained like 10kg 😱 since a squat injury that seems to be healed now
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