- [x] 4-7-8 breathing technique at least twice a day (week 10)
#life
- [x] Circadian Rhythm TRF fast (streak: 114)
#life
- [x] 23-minute morning walk (streak: 106)
#life
- [x] Drink water after waking up (streak: 121)
#life
- [x] 4-7-8 breathing technique at least twice a day (week 9)
#life
- [x] Circadian Rhythm TRF fast (streak: 113)
#life
- [x] 24-minute morning walk (streak: 105)
#life
- [x] Drink water after waking up (streak: 120)
#life
- [x] 4-7-8 breathing technique at least twice a day (week 9)
#life
- [x] Circadian Rhythm TRF fast (streak: 112)
#life
- [x] 20-minute morning walk (streak: 104)
#life
- [x] Drink water after waking up (streak: 119)
#life
- [x] 4-7-8 breathing technique at least twice a day (week 9)
#life
- [x] Circadian Rhythm TRF fast (streak: 112)
#life
- [x] 21-minute morning walk (streak: 103)
#life
- [x] Drink water after waking up (streak: 118)
#life
- [x] 4-7-8 breathing technique at least twice a day (week 9)
#life