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My cutting plan seems to be working, my weight stays the same but my measurements are getting smaller
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weight 72.3kg down from 77kg #cutting
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got back to cutting after a 2 week time off on holiday time....let's see how fat loss will go
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Cutting working, down to 88.85kg, if I get to 85/84 that would be a good spot.
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Cutting progres, modified my diet, lost 2 kg in about 2 weeks, stopped drinking mineral water ( maybe helped, don't know)
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Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
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Did 6.5k steps today 🙂 doing cutting only month
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after a couple of weeks of cutting (dieting) my hunger levels drop significantly (but the first few are really hard)
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lost 4kg since diet 🥳 #health
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weight 73kg #life (cutting)
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start mini cut @ 2800 kcal (getting fat lol) #nils
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lose 13kg since starting diet beginning of summer, now at goal weight. Next step: stay at goal weight, i.e. maintain healthy diet and exercise #life
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diet going strong: already lost 7kg 🎉 next milestone: 8kg. ideal weight would be when I lost 13kg. #health
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Rest day, tomorrow arm day, cutting resulting in weight going down
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Did 6k steps, weight stays the same but my measures are getting smaller noice
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lost 5kg #fajarsiddiq
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Got to 87,4 kg, seems like my changes are working
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cut last realistically cuttable belly fat cause COVID loves belly fat #life www.nytimes.com/2021/12/08/he…
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Checkin on how cut is going #gym
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almost down 10kg since start diet #health
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