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try to get back to 6,000 cal /day 
#life 1/2
after a couple of weeks of cutting (dieting) my hunger levels drop significantly (but the first few are really hard)
going on a week and a half on maintenance calories
log calories
deload workout 
#life
deload workout #life
deload workout #life
ask wip about calorie cycling wip.co/posts/calorie-cycling-… #life
stair master 30 minutes for cut 😢 
#gym
