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Tom Mikulin
@Tom
Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
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Fajar Siddiq
PRO
@fajarsiddiq
fasting #fajarsiddiq
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Fajar Siddiq
PRO
@fajarsiddiq
intermittent fasting #fajarsiddiq
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Szymon Rączka
@screenfluent
Intermittent fasting #life
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Tom Mikulin
@Tom
Cutting working, down to 88.85kg, if I get to 85/84 that would be a good spot.
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Nils 🧮
PRO
@nilsw
eat first real meal in 1 week #nils
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Matthias
@Matthias
Down 5kg since diet #health
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Matthias
@Matthias
lose 13kg since starting diet beginning of summer, now at goal weight. Next step: stay at goal weight, i.e. maintain healthy diet and exercise #life
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Nils 🧮
PRO
@nilsw
restore diet #nils
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Szymon Rączka
@screenfluent
18h intermittent fasting #life
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Matthias
@Matthias
lost 4kg since diet 🥳 #health
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Fabio Giannini
@fabeeo
Fasting 20h
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Fabio Giannini
@fabeeo
Fasting 20h #vita
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Fabio Giannini
@fabeeo
Fasting 20h #vita
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Adam Liu
@adamleo
Breaking fast at day 3 cause my mind is going crazy cause food is pretty much the only entertainment I have these days #adam
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Nicky Hajal
@nickyhajal
Feed items cut off #wds
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Fajar Siddiq
PRO
@fajarsiddiq
lost 6kg early dec-jan #fajarsiddiq
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Nick Nish
@nicknish
Weigh ourselves a la Slow Carb Diet
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Edward (RemoteCTO)
@remotecto
day 5/6 fasting
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Matthias
@Matthias
diet going strong: already lost 7kg 🎉 next milestone: 8kg. ideal weight would be when I lost 13kg. #health
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