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Workout: Hiit mobility for 00:56:58: hevy.com/workout/MVYuE3LQt9G 
#life
feet elevated push ups 3x12
dumbbell ohp 3x8x28kg
cable lateral raise 3x12x14kg
face pulls 3x12x68kg
hand stand push ups 4x5 
#life
Crossfit workout + pre/post wod mobility 
#life
Crossfit workout + pre/post wod mobility #life
training (PE bouldering, weighted pullups (+10% BW), campus) 
#climblife
gym: mobility #life
training (power endurance bouldering, daily pull-ups, hb) #climblife
Crossfit + pre/post wod mobility #life
CrossFit + pre/post wod mobility #life
Kettlebell workout. First time 12 kg snatch with left hand (amazing progress) #life
4x8x wide grip pull up
4x8x dips
3x20x push ups
3x10x hanging horizontal rows
3x8x toes to bar
#gym
4x8x wide grip pull up
4x8x dips
3x20x push ups
3x10x hanging horizontal rows
3x8x toes to bar
#gym
push-ups & stretching 
#social
push-ups & stretching #social