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training (core workout, 45m bouldering, 33 pullups, hangboard) 
#climblife
training (power endurance bouldering, daily pull-ups, hb) #climblife
training (PE circuits, campus ladders feet-on 40”:40”x5) #climblife
core training, 29 pullups, campus board #climblife
weighted pullups (15 @ +14% BW) #climblife
daily weighted pullups (19 @ +10% BW) #climblife
daily weighted pullups (18, @ +10% bw) #climblife
go to gym + bouldering 
#life
5x5 pullups +10% BW #climblife
training (1h limit boulder) #climblife
doing crossfit and bouldering 
#life
5x5x90kg deadlift++
4x8x50kg ohp=
3x10x pull up wide grip=
3x12x hanging leg raise+
1x12x60kg pendlay row
#gym
4x8x wide grip pull up
4x12x55kg leg extension
3x20x push ups
3x12x50kg rope cable pull down
3x12x45kg rope cable biceps curl
#gym
5x5x40kg deadlift+++++
4x6x40kg front squat++
4x8x40kg ohp+
3x10x pull up wide grip=
3x10x hanging leg raise=
3x12x40kg pendlay row+
3x24x30kg walking lunges+
#gym
5x5x110kg deadlift++
4x8x50kg ohp+
3x8x pull up wide grip=
3x12x hanging leg raise+
3x12x60kg pendlay row
#gym
5x5x100kg deadlift++
4x6x50kg front squat+
4x8x50kg ohp=
3x10x pull up wide grip=
3x10x hanging leg raise+
3x12x50kg pendlay row+
3x24x40kg walking lunges+
#gym
5x5x90kg deadlift++
4x6x60kg front squat=
4x8x50kg ohp=
3x10x pull up wide grip=
3x12x hanging leg raise+
1x12x50kg pendlay row+
#gym