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Matej
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 Life

Life

#life10
Life. Health. Personal self-improvement
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Matej
@MatejIO
gym - chests and arms #life10
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Matej
@MatejIO
gym legs - 4x8 (85kg) #life10
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Matej
@MatejIO
gym - chests and arms #life10
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Matej
@MatejIO
appartment cleaning 1.5h #life10
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Matej
@MatejIO
gym - chest and arms #life10
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Matej
@MatejIO
gym - legs #life10
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Matej
@MatejIO
gym - back and shoulders #life10
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Matej
@MatejIO
1st doctor's appointment (asthma) #life10
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Matej
@MatejIO
gym - legs [ 4x6(85kg), 1x3(95kg), 1x1 (102.5kg)] + quadriceps, hamstrings and lunges isolating exercises #life10
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Matej
@MatejIO
workout - arms #life10 3x25(+20kg), 3x15(+30kg)
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Matej
@MatejIO
walk - 1h #life10
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Matej
@MatejIO
gym - chests and arms #life10
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Matej
@MatejIO
gym - legs #life10
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Matej
@MatejIO
gym - back and shoulders #life10
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Matej
@MatejIO
gym - legs (July 4th) #life10
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Matej
@MatejIO
walk - 5km #life10
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Matej
@MatejIO
gym - legs --- squats [4x5 (85kg), 1x4 (95kg), 1x1 (102.5kg)] + quadriceps, hamstrings and lunges isolating exercises #life10
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Matej
@MatejIO
finished: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life #life10
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Matej
@MatejIO
appartment cleaning + Audible (The Subtle Art of Not Giving a Fuck) 1h 40min #life10
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Matej
@MatejIO
gym - legs #life10
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