Andrey's Gym

#gym

My gym progress
visit #gym 30 days in a row
walk 4km on the beach #gym
Bench Press 1x100kg PR #gym
#gym with @levelsio
home #gym
#gym order 35kg bench
#gym
#gym
#gym Deadlift: 12x32kg Deadlift: 12x32kg Deadlift: 12x32kg Bench Press: 16x32kg Bench Press: 30x32kg Bench Press: 10x32kg
hardcore #gym
#gym Dumbbells squats: 8x25kg Dumbbells squats: 8x25kg Dumbbells squats: 8x25kg Dumbbells squats: 8x25kg Incline Dumbbells Curl: 5x10kg Incline Dumbbells Curl: 5x10kg Incline Dumbbells Curl: 5x10kg Incline Dumbbells Curl: 5x10kg Incline Dumbbells Curl: 5x10kg
#gym Squats: 5x60kg Squats: 5x60kg Squats: 5x60kg Bench Press: 5x60kg Bench Press: 5x60kg Bench Press: 5x60kg Sit-ups (Plate press crunch 5kg): 10 times Sit-ups (Plate press crunch 5kg): 10 times Sit-ups (Plate press crunch 5kg): 10 times
#gym Squats: 5x50kg Squats: 5x50kg Squats: 5x50kg Squats: 5x50kg Squats: 5x50kg Bench Press: 10x50kg Bench Press: 10x50kg Bench Press: 10x50kg Bench Press: 10x50kg Bench Press: 10x50kg
🎉 visit #gym 120 times in 2020. It's 2.14x growth compared to 2019.
Complete all December #gym goals: Incline Dumbbells Curl: 5x5x10kg, Incline Dumbbells Curl: 5x5x12.5kg, Bench Press 5x70kg, Visit Gym 10 times
#gym Squats: 5x60kg Squats: 5x70kg Squats: 5x70kg Squats: 5x70kg Squats: 5x70kg Squats: 5x70kg Bench Press: 5x60kg Bench Press: 5x70kg Bench Press: 5x70kg Bench Press: 5x70kg Bench Press: 5x70kg Bench Press: 5x70kg
#gym Incline Dumbbells Curl: 5x10kg Incline Dumbbells Curl: 5x10kg Incline Dumbbells Curl: 5x10kg Incline Dumbbells Curl: 5x10kg Incline Dumbbells Curl: 5x10kg Standing Lat Pulldown: 5x60kg Standing Lat Pulldown: 5x60kg Standing Lat Pulldown: 5x60kg Standing Lat Pulldown: 5x60kg Standing Lat Pulldown: 5x60kg
#gym Behind the Neck Pull-Ups: 1 Behind the Neck Pull-Ups: 2 Behind the Neck Pull-Ups: 2 Behind the Neck Pull-Ups: 2 Behind the Neck Pull-Ups: 2 Dips: 10 Dips: 10 Dips: 10
#gym Squats: 5x60kg Squats: 5x60kg Bench Press: 4x60kg Bench Press: 2x80kg 😏 Bench Press: 5x70kg Bench Press: 3x70kg Boxing on the bag: 5 mins
#gym Squats: 10x60kg Squats: 10x60kg Squats: 10x60kg Squats: 10x60kg Squats: 10x60kg Bench Press: 10x60kg Bench Press: 10x60kg Bench Press: 10x60kg Bench Press: 10x60kg Bench Press: 5x60kg