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Lift & stretch #life
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Lift & stretch #life
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Lift & stretch #life
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Lift and stretch #life
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Deadlift for the first time in 2w and take some weight off to avoid injury #life
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run 5k P.s. if anyone knows any stretches for lower back pain I’d be grateful 🙏🏻 I’ve tried the child’s pose but no luck #health
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do some stretching #life
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go to #gym on Sunday morning and deadlift
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Weightlifting. Adding stretching at the end to avoid back injuries. I'm starting to feel a bit of pain again😞
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Back to 80kg deadlifts #life
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Finished back workout #life #fightie
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#gym deadlift therapy 3x 90kg for mental health
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Lift & stretch for stiff neck #life
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#gym getting back to full 100kg deadlift sets
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do deadlift with @AndreyAzimov and practice form w/ friends feedback #gym
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Weightlifting. Not feeling the strain in my back anymore. Stretching has worked.
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deadlift with dad #life
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Back at 100kg deadlifts #life
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Stretch & lift #life
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Stretch & lift #life
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