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do today’s back stretches for deadlift incident
Post-run stretch 
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stretching & back exercise 
#social
morning 5k run + yoga 
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run 5k 
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run 5k #life
run 5k #life
10 min run + 10 min stretching session 
#mindbody
skip gym, resting my back
do some stretching 
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read more back pain things
make my back hurt less. :(
do more back pain research