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going on a week and a half on maintenance calories
lost 5kg 
#fajarsiddiq
Gained weight 🙃 
#life
Meal prep for this week 
#gbpusd
lost 6kg early dec-jan #fajarsiddiq
after a couple of weeks of cutting (dieting) my hunger levels drop significantly (but the first few are really hard)
Got to 87,4 kg, seems like my changes are working
got back to cutting after a 2 week time off on holiday time....let's see how fat loss will go
- streak ended for meals and exercise so restart ✅ #maintenance
Cutting progres, modified my diet, lost 2 kg in about 2 weeks, stopped drinking mineral water ( maybe helped, don't know)
