Back
Similar todos
Load previous page…
get record weight 72.2kg #gym (from 69kg, goal 75kg)
See similar todos

No replies yet

76kg #weight
See similar todos

No replies yet

Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
See similar todos

No replies yet

reach 80 kilos body weight #life
See similar todos

No replies yet

Got to 87,4 kg, seems like my changes are working
See similar todos

No replies yet

weight 70.6kg #life
See similar todos

No replies yet

be 85kg #life
See similar todos

No replies yet

Cutting working, down to 88.85kg, if I get to 85/84 that would be a good spot.
See similar todos

No replies yet

lost 5kg, so happy to recover well. I’ve been resting #fajarsiddiq
See similar todos

No replies yet

weight 70kg #life
See similar todos

No replies yet

got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
See similar todos

No replies yet

reach 75kg after bulking from 68kg #life
See similar todos
gain weight muscle record 71.4kg from 70kg #life
See similar todos
#gym Lose 1kg since diet change and exercise (89.4kg > 88.4kg) (2024-07-10 > 2024-07-24)
See similar todos

No replies yet

lose 13kg since starting diet beginning of summer, now at goal weight. Next step: stay at goal weight, i.e. maintain healthy diet and exercise #life
See similar todos

No replies yet

get to 70kg and fit before end of 2018 by lifting weights and eating mostly protein and counting macros #life (via @krausefx)
See similar todos

No replies yet

Take body measurements and weight and verify I'm mostly back on track #gym
See similar todos

No replies yet

start covid rehab weight lifting #life
See similar todos

No replies yet

get to 71kg weight PR #life
See similar todos

No replies yet

reach 68kg #gym
See similar todos

No replies yet