Back
Similar todos
Load previous page…
Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
reach 80 kilos body weight #life
Got to 87,4 kg, seems like my changes are working
be 85kg #life
Cutting working, down to 88.85kg, if I get to 85/84 that would be a good spot.
lost 5kg, so happy to recover well. I’ve been resting #fajarsiddiq
got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
#gym Lose 1kg since diet change and exercise (89.4kg > 88.4kg) (2024-07-10 > 2024-07-24)
start covid rehab weight lifting #life