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Got to 87,4 kg, seems like my changes are working
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Seems I'm down at 88.4 kg, need to get around 84/85 to see some diff in my body composition
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weight 74.7kg (goal is 75 from 68 and then stay there) #life
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Weighted 75 kg (goal: back to 71) #life
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Cutting working, down to 88.85kg, if I get to 85/84 that would be a good spot.
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Weighted 74 kg (goal: back to 71) #life
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reach 75kg bodyweight after overeating protein and veg for months (up from 69kg months ago) #gym
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Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
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#life Get weight down to 87.5kg from 89.9kg
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My weight started to approach the pre COVID era levels, at 88.5, I have to get around 85kg cicrcq
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get to 70kg and fit before end of 2018 by lifting weights and eating mostly protein and counting macros #life (via @krausefx)
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reach 75kg after bulking from 68kg #life
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Weighted 73,6 Kg (goal: back to 71) #life
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get record weight 72.2kg #gym (from 69kg, goal 75kg)
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weight 76kg PR from gaining muscle #life
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Weighted 73,3 Kg (goal: back to 71) #life
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gain weight muscle record 71.4kg from 70kg #life
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weight 70.9kg (from 77kg) #life
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Weighted 72,9 Kg (goal: back to 71)
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Weighted 72,9 Kg (goal: back to 71) #life
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