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training (power endurance bouldering, daily pull-ups, hb) 
#climblife
training (PE bouldering, weighted pullups (+10% BW), campus) #climblife
core training, 29 pullups, campus board #climblife
training (1h limit boulder) #climblife
bouldering session 
#life
bouldering session #life
bouldering session #life
bouldering session #life
bouldering session #life
bouldering session #life
bouldering session #life
go to gym + bouldering #life
doing crossfit and bouldering 
#life
1h bouldering #climblife
4x8x wide grip pull up
4x8x dips
3x20x push ups
3x10x hanging horizontal rows
3x8x toes to bar
#gym
4x8x wide grip pull up
4x8x dips
3x20x push ups
3x10x hanging horizontal rows
3x8x toes to bar
#gym
First bouldering session on new home climbing gym #climblife
300 workout in 34 mins:
25 pull ups wide grip
50 box step ups 45cm
50 push ups
50 deadlifts 60kg
50 window wipers 60kg
50 kettlebell clean & press 16kg
25 pull ups wide grip
#gym
training (PE circuits, campus ladders feet-on 40”:40”x5) #climblife
4x8x wide grip pull up
4x12x55kg leg extension
3x20x push ups
3x12x50kg rope cable pull down
3x12x45kg rope cable biceps curl
#gym
