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daily weighted pullups (18, @ +10% bw) 
#climblife
1 pull-up with 27.5kg extra weight 
#gym
daily pull-ups (34) #climblife
daily pullups (32) #climblife
Daily pull-ups (30) #climblife
training (PE bouldering, weighted pullups (+10% BW), campus) #climblife
almost but not completely full 1 pull-up with 40kg #gym
5x5x90kg deadlift++
4x8x50kg ohp=
3x10x pull up wide grip=
3x12x hanging leg raise+
1x12x60kg pendlay row
#gym
