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make new exercise plan #life
figure out new training program for next six week #gym
Had first session with personal trainer after eight months #life
day 1 of new strength training workout plan #mindbody
finish first week of new training program #mindbody
set up new workout plan with dumbbells only #mindbody
2nd meeting with personal trainer introducing my workout plan and diet for the next weeks
start week 3 of new strength training program #mindbody
Finished my first custom Crossfit training cycle #life
get first gym session of the year in #mindbody
- [x] First CrossFit workout with personal trainer #life
start Week 4 of new strength training program #mindbody
workout for the first time in months
CrossFit workout with personal trainer to slowly get back on track after 3 weeks since my leg injury. #life
plan to go gym w/ @camerondare #life