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measure body fat (22%) and other metrics for the first time #life123
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start tracking macronutrients with MyFitnessPal (via @krausefx) #life
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Ditch Excel sheets and switch to app to record lifts after 8+ years #life
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Added a column to track the total "moved weight" during each workout. It's sums the rest of the fields for each exercise. Just starting working strengh, this may help me to see progress.
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create fitness progress graphs #life
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@AndreyAzimov inspired me to see my health stats #life
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Work on the fitness app #life
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install Fat Secret cause MyFitnessPal is an inaccurate piece of shit #life
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Write about dietary supplements and track progresses #vita
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Script that calculates daily analytics #rekonise
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#fat improve stat page fat2fit.ai/body-transformatio…
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Schedule DEXA scan to measure body fat and muscle percentage #life
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Add intermittent fasting tracking
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revert back to bar chart for weekly workout progress #gymbro
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#life Go gym and do progress check and find out I lost 2% body fat in 2 months
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resume calorie tracking #nils
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Take body measurements and weight and verify I'm mostly back on track #gym
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#weburn (Customer Feedback) - Make writing workout calories into Apple Health optional.
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Show chart for weight progress #getfitbot
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Automate daily exercise tracking on /open page #ss
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