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First time kettlebell workout 
#life
Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs )
Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs ) in 00:07:51
Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs ) in 00:10:12
Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs ) in 07:44:00
Kettlebell workout. First time 12 kg snatch with left hand (amazing progress) #life
#life Get a set of kettlebells
Kettlebell workout. I'm happy with the progress in the strength of my cyborg arm 🦾 #life
band workout 
#workout
Bodyweight workout 
#lyfe
set up new workout plan with dumbbells only 
#mindbody
bodyweight workout #lyfe
strength workout #mindbody
strength training workout #mindbody
full body workout 
#thirtydays