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Kettlebell workout. First time 12 kg snatch with left hand (amazing progress) #life
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Kettlebells workout #life
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CrossFit - another milestone for my cyborg left arm, not changing front rack to back as usual but maintain 50 front rack split squats 🦾 #life
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Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs )
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Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs ) in 00:07:51
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Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs ) in 07:44:00
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First time kettlebell workout #life
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do first big kettlebell workout with 12kg kettlebell #gym
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Another arm day in the gym
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another arm day finished in the gym...
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#me 🎉 workout at home with additional weights on
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Crossfit: I’m stronger than I thought - 50 reps of 20kg split stance Russian swings took just 40% of the expected time! #life
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another arm day finished at the gym
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💪🏻 Workout • Day 20 #georgy
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💪🏻 Workout • Day 13 #georgy
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💪🏻 Workout • Day 19 #georgy
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Today after arm day
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Pick up my dumbbells 💪🏾 for the 1st time in years #life
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Arm day finished
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Arm day finished
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