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Kettlebell workout. First time 12 kg snatch with left hand (amazing progress) #life
Kettlebells workout #life
CrossFit - another milestone for my cyborg left arm, not changing front rack to back as usual but maintain 50 front rack split squats 🦾 #life
Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs )
Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs ) in 00:07:51
Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs ) in 07:44:00
First time kettlebell workout #life
Another arm day in the gym
another arm day finished in the gym...
#me 🎉 workout at home with additional weights on
Crossfit: I’m stronger than I thought - 50 reps of 20kg split stance Russian swings took just 40% of the expected time! #life
another arm day finished at the gym
💪🏻 Workout • Day 20 #georgy
💪🏻 Workout • Day 13 #georgy
💪🏻 Workout • Day 19 #georgy
Pick up my dumbbells 💪🏾 for the 1st time in years #life