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Kettlebells workout 
#life
Kettlebell workout. First time 12 kg snatch with left hand (amazing progress) #life
Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs )
Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs ) in 00:10:12
Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs ) in 00:07:51
Kettlebell Simple & Sinister Workout ( 100 single arm swings, 10 turkish get-ups @26.4lbs ) in 07:44:00
#life Get a set of kettlebells
Kettlebell workout. I'm happy with the progress in the strength of my cyborg arm 🦾 #life
- [x] First CrossFit workout with personal trainer #life
- [x] CrossFit cardio workout (first time on my own) #life
go gym first time 
#life
set up new workout plan with dumbbells only 
#mindbody
day 1 of new strength training workout plan #mindbody
band workout 
#workout
Crossfit intro training 1/3 #life