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Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
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Seems I'm down at 88.4 kg, need to get around 84/85 to see some diff in my body composition
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weight 72.3kg down from 77kg #cutting
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Got to 87,4 kg, seems like my changes are working
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weight 73kg #life (cutting)
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weight 74.7kg (goal is 75 from 68 and then stay there) #life
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Weighted 74 kg (goal: back to 71) #life
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Weighted 75 kg (goal: back to 71) #life
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got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
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Weighted 73,6 Kg (goal: back to 71) #life
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Weighted 73,3 Kg (goal: back to 71) #life
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Weighted 72,9 Kg (goal: back to 71)
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Weighted 72,9 Kg (goal: back to 71) #life
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My weight started to approach the pre COVID era levels, at 88.5, I have to get around 85kg cicrcq
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get to 68kg #life
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get record weight 72.2kg #gym (from 69kg, goal 75kg)
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be 85kg #life
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cutting is still on, getting slimmer in my chest and belly while my kg stays the same, noice!
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Go under 110kg #life
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weight 70.9kg (from 77kg) #life
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