Back
Similar todos
Got to 87,4 kg, seems like my changes are working
See similar todos

No replies yet

Cutting working, down to 88.85kg, if I get to 85/84 that would be a good spot.
See similar todos

No replies yet

Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
See similar todos

No replies yet

got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
See similar todos

No replies yet

weight 74.7kg (goal is 75 from 68 and then stay there) #life
See similar todos
Weighted 74 kg (goal: back to 71) #life
See similar todos

No replies yet

My weight started to approach the pre COVID era levels, at 88.5, I have to get around 85kg cicrcq
See similar todos
weight 72.3kg down from 77kg #cutting
See similar todos

No replies yet

Weighted 75 kg (goal: back to 71) #life
See similar todos

No replies yet

Weighted 73,6 Kg (goal: back to 71) #life
See similar todos

No replies yet

Weighted 73,3 Kg (goal: back to 71) #life
See similar todos

No replies yet

get to 68kg #life
See similar todos

No replies yet

Weighted 72,9 Kg (goal: back to 71)
See similar todos
Weighted 72,9 Kg (goal: back to 71) #life
See similar todos

No replies yet

Take body measurements and weight and verify I'm mostly back on track #gym
See similar todos

No replies yet

reach 67kg, 15% body fat #life
See similar todos

No replies yet

weight 70.9kg (from 77kg) #life
See similar todos

No replies yet

be 85kg #life
See similar todos

No replies yet

Reach 28.4% body fat, down from 31%. #life
See similar todos

No replies yet

reach 69kg (from 72kg) #life
See similar todos

No replies yet