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Deadlift
5x100kg
4x110kg
3x120kg
2x130kg
1x140kg
1x150kg
1x160kg
#gym
deadlift 10x 120kg PR #gym
deadlifts 90kg #health
Deadlift 110kg #life
Deadlift 90kg #life
Deadlift 72x5 #life
deadlift 3x5x120kg
romanian deadlift 3x8x100kg
pendlay rows 3x8x60kg
front squats 3x8x65kg
leg curl 3x12x50kg #life
#dailysweat seconds - pull quickie: deadlifts 3x10x80, 3x5x100, pullups 5x5
deadlift 3x5x110kg
romanian deadlift 3x8x90kg
pendlay rows 3x8x60kg
front squats 3x8x60kg
leg curl 3x12x40kg #life
deadlift 3x5x120kg
romanian deadlift 3x8x80kg
pendlay rows 3x8x65kg
front squats 3x8x65kg
leg curl 3x12x60kg #life
deadlift 3x5x140kg
romanian deadlift 3x8x110kg
pendlay rows 3x8x70kg
wide grip pull ups 3x5
leg curl 3x12x70kg #life
try deadlift 150kg #gym
deadlift 3x5x130kg
romanian deadlift 3x8x100kg
pendlay rows 3x8x70kg
front squats 3x8x70kg
leg curl 3x12x65kg #life
deadlift 3x4x120kg=
romanian deadlift 3x8x70kg+
pendlay rows 3x8x50kg+
wide grip pull ups 3x5+
leg curl 3x12x35kg++ #life