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Deadlift 5x100kg 4x110kg 3x120kg 2x130kg 1x140kg 1x150kg 1x160kg #gym
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deadlift 10x 120kg PR #gym
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deadlifts 90kg #health
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deadlift 80kg PR #gym
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deadlift 80kg PR #gym
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Deadlift 110kg #life
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Deadlift 90kg #life
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Deadlift 72x5 #life
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Deadlift 120kg
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deadlift PR 55kg #life
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deadlift 3x5x120kg romanian deadlift 3x8x100kg pendlay rows 3x8x60kg front squats 3x8x65kg leg curl 3x12x50kg #life
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#dailysweat seconds - pull quickie: deadlifts 3x10x80, 3x5x100, pullups 5x5
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deadlift 3x5x110kg romanian deadlift 3x8x90kg pendlay rows 3x8x60kg front squats 3x8x60kg leg curl 3x12x40kg #life
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deadlift 3x5x120kg romanian deadlift 3x8x80kg pendlay rows 3x8x65kg front squats 3x8x65kg leg curl 3x12x60kg #life
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deadlift 3x5x140kg romanian deadlift 3x8x110kg pendlay rows 3x8x70kg wide grip pull ups 3x5 leg curl 3x12x70kg #life
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try deadlift 150kg #gym
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deadlift 3x5x130kg romanian deadlift 3x8x100kg pendlay rows 3x8x70kg front squats 3x8x70kg leg curl 3x12x65kg #life
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do 100kg deadlift PR #life
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Deadlift PR @ 180kg
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deadlift 3x4x120kg= romanian deadlift 3x8x70kg+ pendlay rows 3x8x50kg+ wide grip pull ups 3x5+ leg curl 3x12x35kg++ #life
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