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Woke up not feeling well after yesterday's workout so overwritten it with another one 😅
5th day of taking care of my neck pain.
Got rid of painkillers.
Started training.
didn't stretch after my workout and now my back is a little sore
leg and back day finished, again pulled my back just a bit, it's really annoying...maybe dead lifts aren't for me?
No excuses CrossFit workout while feeling a bit under the weather 
#life
Upper body body weight workout done —> enjoying my sore upper back and shoulders 
#bodevolution 💪🏼
Thinking why my back 🤕, and maybe I was working out too hard
Workout despite having an awful night and feeling destroyed 
#life
Leg and back day finished
Leg and back day finished
Leg and back day finished
No gym today. 
#shaz
5am gym session after a week off. Ouch. 
#life