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upper body workout and stretch session 
#mindbody
did full body workout today 
#lifestuff
went to the gym (back still a little sore), and trying to add something on 
#devopsprojectshq
Arm day finished and my arms ache 🤣
finish upper body workout #mindbody
Back and shoulders 
#gym
upper body training 
#life
Workout: bench press, sumo deadlift and bent over row 💪