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Bodevolution

Bodevolution

#bodevolution

Tracking my fitness journey.
Using Zumba super short classes to up my daily steps #bodevolution
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Logging more steps with a long walk at the city of Vannes #bodevolution @LeCoupa
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Meditation, prenatal pelvic pain stretch and prenatal booty #bodevolution
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Prenatal Sculpt and Pelvic Floor workouts on The Sculpt Society #bodevolution
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1 full hour Zumba class #bodevolution
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Finished Science of Fat Metabolism course #bodevolution
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Reached 10000 steps using my walking pad for the first time since I started using it again. #bodevolution
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First Zumba class since COVID days #bodevolution
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Learning about metabolism #bodevolution
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Finally found a prenatal workout program that gets my muscles sore... 🤌 f***ing finally! #bodevolution thesculptsociety.com/pages/pr…
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Plan all my prenatal workouts to have a mix of strength, cardio and pelvic workouts #bodevolution
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Cardio boxing and shoulder press #bodevolution
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30 minutes stationary bike workout 🚴🏻‍♀️ #bodevolution
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30 minutes elliptical workout #bodevolution
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30 minutes rowing workout #bodevolution
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30 minutes stationary bike workout #bodevolution
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Upper body body weight workout done —> enjoying my sore upper back and shoulders #bodevolution 💪🏼
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Bringing back yoga and meditation. #bodevolution 🧘🏻‍♀️
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Started tracking my steps again. #bodevolution 🚶🏻‍♀️
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