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Got to 87,4 kg, seems like my changes are working
#life Get weight down to 87.5kg from 89.9kg
weigh 87kg 
#life
got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
Seems I'm down at 88.4 kg, need to get around 84/85 to see some diff in my body composition
Weighted 74 kg (goal: back to 71) 
#life
Reach 79 kg finally 
#gym
Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....