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My weight started to approach the pre COVID era levels, at 88.5, I have to get around 85kg cicrcq
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Go under 110kg #life
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reach 68kg #gym
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weight 70.9kg (from 77kg) #life
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reach 71kg weight #life
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weigh 87kg #life
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get to 70kg and fit before end of 2018 by lifting weights and eating mostly protein and counting macros #life (via @krausefx)
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cutting is still on, getting slimmer in my chest and belly while my kg stays the same, noice!
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reach 71kg #life
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reach 71kg #life
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reach 69kg weight #life
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Weighted 73,6 Kg (goal: back to 71) #life
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reach 74kg and get ripped like @jelmerdeboer @nilsw #gym
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Weighted 73,3 Kg (goal: back to 71) #life
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get record weight 72.2kg #gym (from 69kg, goal 75kg)
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weight 74kg #life
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weight 74kg #life
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76kg #weight
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hit 85 kg BW (youtu.be/u4hsvsRxf_c)
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got to 87kg this morning....walking really does do the trick lol
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