Focus 1hr using brainfm - now a bit of soundcloud then back to brain

wrote a LOT of words and got in a good creative flow listening to this track on brain.fm #currentclients

🎧 listening to Automate Your Busywork: Do Less, Achieve More, and Save Your Brain for the Big Stuff which is good, but mostly things I'm already doing. It's worth the audible credit though.

launch line.fm and focus on the different work for design views

Realize with Lofi i can focus deeply on work #life

listen to youtube.com/@Macroblank 🎵 for chill focus #life

Listening LOFI music.(www.youtube.com/watch?v=wxVc3…) And coding #qhp. #shaz

meditated 3 minutes - Day 1 of 10 from the Basics of Headspace.com #health - I first tried Calm.com but it didn't work in my browser (Safari/macOS), so instead of fighting it and wanting to make it work I let it go, stopped wasting time trying and moved on to Headspace which worked instantly in the browser and honestly looks also prettier thanks to their illustrative and motion graphics style.

#life make chill playlist with songs for high focus work

Coffee and reading The Art of Focus #life

20 minute reading “The Art Of Focus” #mindbody

Listened to podcasts #lifeandstuff

Listen to the Mindscape podcast while trying to fall asleep because it seems easier to sleep if I'm not mentally "talking to myself"

Try out Focusmate.com for the early Monday morning grind

listen to a few episodes of tim ferriss

listen to some podcasts #life

listen to some podcasts

Listened to podcast #lifeandstuff

🎧 caught up on podcasts while working today. came away with a few ideas I like

goal setting session, since bad focus #needsbedone