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Listen to How We Sleep author podcasts #lifeee
snuggle & listen to podcasts.apple.com/us/podcast… before sleeping again #nils
Listen to why we sleep #lifeee
Listen to podcast #lifeandstuff
Buy new audiobooks and start Why We Sleep (before sleep) 💤 #lifeee
listen to podcast #life
Day 783 - The mindset for sleep biohacking - golifelog.com/posts/the-minds… #lifelog
Experimented with listening to the audio book for DDIA while getting a massage, it was a good idea, I think I'll keep listening to boring tech audiobooks while getting massages
Listend to podcast of @jelmerdeboer #life
Listened to podcast #lifeandstuff
listen to some podcasts
Listened to podcasts #lifeandstuff
Listen to my high-performance sleep coach and turn off the laptop and go tf to bed
🎧 listening to Automate Your Busywork: Do Less, Achieve More, and Save Your Brain for the Big Stuff which is good, but mostly things I'm already doing. It's worth the audible credit though.
try brain.fm for focus work, so far so good. Listened to lofigirl for too long