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Watch video about focus and concentration
reviewing the 10x book by Dan Sullivan #Learn2Unlearn 
#leifinlavida
write article about Deep Work December 
#blog2
Wim Hof breathing exercise to regain focus 
#life
new #blog3 post in the lab flaviocopes.com/lab/book-four…
Publish article: The #1 Technique to Achieving Peak Productivity 
#sideprojects paulinasaez.com/review-proces…
meditated 3 minutes - Day 1 of 10 from the Basics of Headspace.com #health - I first tried Calm.com but it didn't work in my browser (Safari/macOS), so instead of fighting it and wanting to make it work I let it go, stopped wasting time trying and moved on to Headspace which worked instantly in the browser and honestly looks also prettier thanks to their illustrative and motion graphics style.
always reminded myself to drink, at least a glass of water every 90 minutes. why 90 minutes? we can achieve our peak performance state called deep work (go read the book, it's good!) for 90 minutes tops. so take a break, drink a glass of water while at it. #preachy #leifinlavida
read article typesense.org/blog/the-unreas… 
#fajarsiddiq
meditate 20 mins youtu.be/z6sPMj-PCD4?si=XISiD… 
#life
Start 'getting stuff done' article #personal
meditate 20 mins youtu.be/z6sPMj-PCD4?si=YaYgV… #life
meditate 20 mins youtu.be/z6sPMj-PCD4?si=mUDFn… #life
meditate 20 mins www.youtube.com/watch?v=z6sPM… #life
Email Adam Grant about recent article 
#ss