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go leg massage & rest 
#fajarsiddiq
go leg massage #fajarsiddiq
CrossFit workout with personal trainer to slowly get back on track after 3 weeks since my leg injury. 
#life
massage therapy & chiro -- making improvements since the accident! 
#life
rest up + physical therapy #life
do a first run after the injury 
#life
Coming to the gym one month after a knee surgery. So sad to see that my leg disappeared and I barely can’t put any weight on the exercises… not even the fact of keep going to CrossFit helped! 
#life
