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go McDonald's because my leg broken #life
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#life massage again.
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Light lifts because tendons inflamed from ice massage/work/lifts #life
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go body massage to recover from personal trainer and yoga pain #life
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try RICE protocol for broken leg #life
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6k #running first run since my foot injury
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Get back to the gym after back injury
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Get back to the gym after back injury
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remain immobilized but slowly recovering #nils
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Do iceball massage for tendons #life
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massage therapy (making lots of progress -- or at least not undoing all the progress from walking) #life
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finally go #gym after 2 weeks injured, back & biceps
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go back to gym after 3 month "regenerative break" #nils
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leg massage 30mins for 30rm #fajarsiddiq
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Get back massage #life
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have massage #life
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have massage #life
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have massage #life
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have massage #life
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have massage #life
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