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Knee rehab #life
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start knee rehab #nils
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go knee rehab session #nils
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go knee rehab again #nils
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skip leg day for knees recovery #nils
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Knee & Shoulder rehab work #self
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rehab workout
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rehab pause squat/lunges/mobility with trainer #nils
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rehab blog post #gamequitters
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rehab goblet squats & barbell lunges with trainer #nils
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fix knees exercises #life
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fix knees exercises #life
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Lift with friend & try to rehab knee but get rekt #life
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squat training #life
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order knee wraps #nils
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train legs with ankle injury #nils
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Get back to the gym after back injury
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Get back to the gym after back injury
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combo of home-bike ride and knee exercises seems to work pretty well, though I had slowed down my knee-exercise "program" my leg muscles overall feel strengthened, I wonder at which point in the future I'll feel comfortable again to play soccer 🤔 #health
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Coming to the gym one month after a knee surgery. So sad to see that my leg disappeared and I barely can’t put any weight on the exercises… not even the fact of keep going to CrossFit helped! #life
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